I started doing yoga seriously about a month ago. I'd been wanting a "fitness program" that fit into my life better than my "weight loss program". I just couldn't see waking up at 6am almost every day for the rest of my life and popping in a workout DVD. So, I decided to try the yoga.
At first I was pretty inflexible and stiff. But now, even just a month after starting, I can do an *almost* perfect shoulderstand! And in just a couple of weeks I've gotten so much better at the plough and the forward bends. After a session I feel renewed and energized. And so far at least it has fit into my life very well, much better than the workouts I lost the motivation to do.
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